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Item Number: 150 Cost: $14.95 plus shipping 160 pp.
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| Ayurveda: The Ancient Indian Healing Art, 2nd Edition is a concise and clear explanation of the basic concepts of Ayurveda. This current volume is an updated and expanded copy of the first edition originally published in 1992. Written with the layperson in mind, it explains how this ancient system of holistic medicine can be used by all individuals to better understand themselves and guide them along their unique paths to health. Ayurvedic therapies are outlined including diet, exercises, herbal preparations, meditation, and internal cleansing. Over forty additional pages have been added including an expanded section on the treatment of disease a new chapter on Ayurvedic diagnosis. Originally intended as an introduction to the subject, this book has now become one of the most authoritative foundations of Ayurvedic principles. | |
